Showing posts with label Workout regime exercise weight. Show all posts
Showing posts with label Workout regime exercise weight. Show all posts

Sunday, 10 November 2013

Back to it!!

I weighed myself yesterday and I come to 58kg = 9.133 st. which is amazing!! Haven't worked out in months but have been doing extra hours at work so have been working it off!

And it is visable now, my legs look thinner, tum a tad less flabby n face more sculpted. Am so happy within myself and nw my cuzi wants in, am going to get bk into my old routine and drag her along too!

I might not be gud at diets but working out is more my thing! Love it!!!

Thursday, 7 February 2013

7th Feb 2013

I done my workout yesterday and before i carried it out, i weighed myself.
137.7lbs = 9.836st

So that week off i had, is finally catching up with me. I still kept my diet as usual, but no workouts.. So i am starting to gather it back on again..

So with my second workout, i might start doing few extras during the days i am to rest on the Regime.

The current regime to date..

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