I have been really good since my visit to the Docs Monday, eating habits are being suppressed with drinking water and chewing gum to keep jaw busy.... and I do feel lil more tired but that is due to eating less, smaller portions and burning off fat!! Not sugar I've just consumed!
But today I have found myself giving in to junk food lil more today... So will have to eat less tomorrow and burn more running around work!! LOL
And I haven't ben exercising for quite a while now... Since eating less and trying to supress cravings I have been slowly shifting it... And find that if I eat too much than I have been doing fro the past few weeks my tummy lets me know it doesnt like too much... and yet its the normal amount I used to eat!!
0 comments:
Post a Comment
Thank U For any Feed Back you may wish to leave me..