Lost Some!!

Cannot believe that I haven't been on the Wii for ages and just out of curiosity, I got on friday to find.. I had lost 4lbs!! And have been noticing it too.. but don't want to get hopes up so had to check it out. And yes, HAVE LOST!!!

So the extra walking, exercise I've taken up and eating less is really working! So now need to carry it on! No slacking off now.. How else am I to work it off if I think, "ah well, now i can eat wehat i want as been as i am lsoing weight!" It does not work that way...

Went to Body Pumping Sat morning. Was the best!! It's basically weights. And after the hour session I was wet from sweat and achy and shacky from the intense wight lifting. So soon as it was over I had to sit in the loo to try and get my lags back. I wouldn't have been able to walk back home all be it about a 15min trip. But really willg o again i loved it soo much! It is also engaging the back muscles so strengthening them up is what I am after. With my bad back I need to gain my 'back-bone' as it were. heehee!!

So after my holiday and maybe starting my new job, I will stick to the Sat session and maybe do another during the week. Been as with new job i will have evenings to myself again!