Saturday, 22 October 2011

Eating less today–FEeling hungry

Well this is the downer to eating less to try and get the body to burn the fat off rather than food in the tummy – feeling hungry! Hurting right now but once I get back to how I was before and having my tummy shrink more to fit less in, will feel much better about myself and start to lose weight more easily.

Can’t wait to get into the Gym for my 6week referral. Will thoroughly punish myself in there and get my weight off before the time is up there.. Might end up joining the gym – If i find myself enjoying it as well as Power Plate and Body Pump during the week. Least then Will be able to carry on getting the weight off if the 6weeks isn’t enough time.

Really do want to get back into shape.. As I can feel my abs are truly there.. with all the crunching and such, under the flab, I can feel they are more toned and doing crunches is easier than before, so use a weight now to make it a little harder.. So just need to get fat off with loads of cardio.. hence the gym! That will be the fast part of the session and the others will be muscular targeting. I can see that the fat on me has become more rolled than being spread out.. Strange to explain really but you can feel when the fat on you changes – breaking down really. Gross to think about but if you re struggling and started dieting and exercise, grab  a flabby part and after 6weeks do it again.. you can feel it feels more softer or watery like. Breaking down! lol

Well, think it is time to find something to eat… gone since 12.30pm eating a small pizza.. My diet isn’t eating right but I lost few pounds just eating less so it will work for me. If you fancy trying it as well then go ahead!  You never know, eating small portions and less often, little or no snacking and exercising or walking loads, can shed loads too! Open-mouthed smile

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