Relaxing Day

Today i have spent in bed. I only had 2 slices of cheese on toast n tea all day. Spending time in bed i haven't felt bored and didn't want to eat and eat as i normally do when sat in front of the tv.

It is weird but my shoulder is so much better for it. And last night i slept so well! I did get chatting to a guy though... So was more than happy at the time. Do think that when stresses get to me they can get my back n shoulder in knots! And therefore give me headaches and stiff muscles. So today i have been so relaxed that i believe i will sleep well again tonight!

I weighed myself today and i am now 136.6lbs = 9.757st

I haven't had a look at my last blog but i believe that i am losing still! Was shaving my calves n admired at how toned they seemed, less fat around them n more muscly! I do believe that my thighs are smaller too! Tum, not too sure as it's that time of the month so am bloated more than normal. But i do believe that things are going well for me!

I know, not eating isn't good for you. But i really am not feeling hungry at all! And with me not being bored and fuller for longer, i can easily go for longer without wanting or needing to eat.