Third Workout

I do apologize, I meant to post soon afterwards but alas, it was my Avon Delivery Day so i had things to do soon after my workout Yesterday.

So i done a workout but what I thought was scheduled, actually am not due to do a workout til thur! Was supposed to take a break from my 5week regime. But i am slightly eager to get things moving so i chose a workout which just so happened to be quite fun! Concentrated on the core more than my fat burning regime. But it was good. I have noticed that was less hungry during the day and knowing I had to eat, i snacked on a couple of seafood sticks n drank loads. I also found myself using my core more when i was breathing and moving. They say strengthening the core makes you more balanced. I certain have felt something weird!

Oh, also forgot! i weighed myself as well and i am still 10st 1lb. nothing put on n nothing shifted.. but it has only been a few days so am not expecting the earth to move or anything! Think when i am not doing my workout regime, some sit ups, side planks n plank to carry on building my core up and burn calories at the same time as i do during my busy days out and about...