Sat nite naughty

Well, what can i say..? Just didn't think, just needed it! The drink didn't bother me as much, it was after i ate greasy chicken n chips that i was feeling bad.

So much for a diet change! Have been slightly better as i had roast dinner n few nibbles... Ted not to eat as much as i would do during the day. I can often Munch thru loads during the day n if i am not going anywhere, end up slouched on sofa or snuggled up in bed. So i have been doing some sit ups during my lazy hangova day. Literally in bed just before i go to sleep!

I do have a hectic day ahead of me and that doesnt have a workout scheduled! So will be running around, working up a sweat, lifting n lowering heavy bags n not having much time to eat, just drink on the go! That is the kind of workout i enjoy.. Busy, busy, busy!