I have been thinking quite a lot lately since it seemed I had lost 3lbs in space of 8hours!
I really need to stick to one outfit for when I go on BB and make sure it is Light.. and then I know that the weight is measured consistantly, not up and down so sharply cos I wore my jumper and jeans and not my leggings and T-shirt!

But since starting to eat a little more healthier, I have been thinking.. maybe cutting out quite a bit of sugar isnt the only thing I have to do... Started to buy more Weight Watchers ready meals again.. The ones I like anyway.. too many are plain and not that nice to eat without dousing it in salt and vinegar!
But shall I start to Count Calories when I eat packaged food? Or maybe just buy more fruit and juice to have when Waiting to start next shift at work.. Leaving money at home could help.. Then won't be tempted to buy sweets and crisps whilst sitting there, bored and seeing the bad food shouting to be freed! LOL

Surely it would help more! then if am eating fruit, won't feel as hungry and more hydrated with the juices from them as well! Yeah... fruit, Juice and chewing gum.. Fruity gum more than mint... found the mint gum leaves a bad film in the mouth and so trying to get rid of it when away from home is horrid! So end up eating junk to get rid of the bad feeling in the mouth!

So hopefully I will find that teh sharp drop in weight hasn't gone back up.. And it ias dropped a bit more! YAAY!! So Go ME!

Current BMI – 28.00 = Overweight
Weight – 9st 13lb -3lb
Target Date – Sun 13th Feb 2011
Target BMI – 27.78
Target Weight – 9st 12lb

sorry to say but… In the space of 8 hours, overnight, I have lost 3lb and Passed my Target after making it yesterday! YAAY!!! though BB wasn’t too happy about me losing 3lb in a few hours… Well.. I didn’t do anything… Didn’t even go for a Number 2!! I have been starting to eat Spinach with my dinners now and cutting down on potatoes.. Drinking more orange juice and less carbonated drinks. Also eating a few oranges due to having a cold.. VitC TopUp! hee hee!!

After 2days of eating this way.. It seem s to be working.. I think! LOL

Current BMI – 28.53 = Overweight
Weight – 10st 2lb +1lb
Target Date – Sat 12th Feb 2011
Target BMI – 28.31
Target Weight – 10st

 

Now I know… I wasn’t on here on Fri… And I know… I put on weight.. And I KNOW… I even had to change the target date! Had put on too much to lose in 7days.. Which might not have been too hard. But BB (Balance Board) doesn’t like it when weight is lost too quickly..

Current BMI – 28.40 = Overweight
Weight – 10st 1lb +1lb
Target Date – Sat 5th Feb 2011
Target BMI – 27.51
Target Weight – 9st 10lb

I have gained today... and have started to get back into another Wii game as well.. Knew I have... feeling fatter than usual.. But have been soo bad with food! Snacking alot on sweets and crisps.. But I am ill and throat is sore and swollen so the Soothers have been piling it on me! Also have encouraged me to want to eat more than drink... Really need to get back into habit of chewing gum and drinking more cordial than fizzy.. makes you mote thirsty! 

Current BMI – 28.31 = Overweight
Weight – 10st -1lb
Target Date – Sat 5th Feb 2011
Target BMI – 27.51
Target Weight – 9st 10lb

I have lost a few BMI and adds up to 1lb gone!! YAAY But will soon see how my eating has been causing me grief!

Current BMI – 28.36 = Overweight
Weight – 10st 1lb +1lb
Target Date – Sat 5th Feb 2011
Target BMI – 27.51
Target Weight – 9st 10lb

All I can say is… Slow the Drinking DOWN!! It always throws my weight right off over a good night out.. And the weight goes back on however much I control my eating!

So this weekend, if going out, will drink juice for the most part and only drink a couple of Malibu’s or Archers but not much! LOL

 

Current BMI – 28.18 = Overweight
Weight – 10st
Target Date – Sat 5th Feb 2011
Target BMI – 27.51
Target Weight – 9st 10lb

Sorry for the mix up… I used the previous post from wed and was supposed to be posted for Sat but for some reason it over written the Weds post and now it is Sat’s not Wed’s! AAARGH! Such a mad week and Sat was the worst! Here, there and EVERYWHERE! just what i needed to top the day off was to find THAT had happened!

Least found I could get back on the Wii so now can get back to my routine I had to break for 3days…

Soo sorry peeps… Was supposed to be sticking to my routine of Wii Fit Plus but for some reason, with contractors being in ripping radiators out, heating system and pipes then replacing them all, furniture had to be moved and GOD was it hell to life with! Cold during the night and doors open during the day, mess everywhere and nowhere to sit, nothing to do and getting the way! So had to stay out for the hours I wasn’t working.

And now getting my new bed today as well… so soon as have tidied up, tried to, then will get back on it today… Have missed 3days of workout and weigh in’s so we will see if have put back on or lost!

Current BMI – 27.91 = Overweight

Weight – 9st 12lbs = Lost 1lb

Target Date – Sat 5th Feb 2011

Target Weight – 9st

 

sorry for the delay.. then remembering That my target BMI is the same as I have the current BMI so it doesn’t add up.. but the target weight is right… Will correct this soon and put it right… But with unable to get on the Wii to get fit… I still lost 1lb. But it will be too hard to lose another 3lbs in 7days so have changed the target to sat 5th Feb 2011. And still keeping to losing 2lbs every 2weeks… easier targets really than doing big leaps really!

Finally got it for Christmas! and soo chuffed that I am on it every day now! Well, when i was ill for a few days i didn’t go on it which can be understood.. So since Christmas Have been losing weight and now can definately see it in my face! I look slimmer in the cheeks, back bum and tum are feeling tighter since doing routines on there also.. So soon to burn the fat off! Hee Hee!!

 

Do hope my friend is wanting to do a Wii Fit blog would be fun to post on there also! Do have a Mii i made on internet to keep on my laptop.. So will use that to show Mii posting on the blog hee hee

So I hot my target last Saturday.. Really should start to write on here what my targets are and how long I’ve got to reach it..

Lost 2lbs, but soon after a Sat Night out i have put back on 2lbs and now need to lose 4lbs to reach my next target! So am taking my herbals again and will be watching how much calories I am consuming as well as sugars.. As thinking sugar is what is defeating me more than just fat… AS I eat sugar, i burn that and not the fat I am carrying! So really need to leave sweets out and have sweeteners, low sugar drinks..

Can’t Wait for my next target to be hit! Will deffo blog abut my targets and keep track on here! hee hee xx

Hope everyone had a great New Year and the New Year ahead brings you joy and fun wishes..

Thank – You to all my followers for being supportive and do hope you enjoy more posts here.

Happy 2011 everyone!!! xxxx