Steady As She Goes

Am back on the wagon again... I've been trying to be good and for a while, i was! But due to stress and mind bending things happening recently, I have steered off the brand new path i was laying out for myself.

My diet was going well, less fat n sugars n trying to fit in 2 1 hour work outs a week as well as carrying on my walking routines during the week. But alas, diet has gone off a tad. Least I have steadied myself to 10 stone rather than yo-yoing myself as i have done for the past 5 yrs or so! So no more n no less.... Which in my book is great!

I have now got myself back on with it again. Even found a great alternative to sweetener for my tea (drinking alot during the winter) It's called Nevella or similar to that, which is sweetener but with pro biotics so it is good for the gut and promotes healthy immune system. I seemed to have lacked lately is healthy insides. So this is a great substitute and am well chuffed to have them in my purse n drop a few in hot choc or tea when out and about.
Next will be my eating habits.. will start to curb most foods, cut down again on things, small treats not as often and try to keep myself on track even during the Christmas Period. Me n BF are more than eager to get losing weight. so maybe we will do!

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