Well, weighed myself earlier in the day and after a bad weekend and KFC still being processed from the night before, i now weigh 135.5lbs = 9.679st. iv lost!!
I have done my usual 20 Min workout regime with Davina and an extra 10 min workout on top! So pushed to 30 mins as well as my usual rushing around at work. My eating is getting better again.. We all have bad days and i soon find myself giving in to the odd treat or 2. But i do get on it with the working out and such. I am going to carry on with the losing and do even better with my progress!
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